https://muhdohub.com/en-gb/blogs/news 2026-09-10T09:32:18+01:00 weekly https://muhdohub.com/en-gb/blogs/science 2025-09-02T10:37:09+01:00 weekly https://muhdohub.com/en-gb/blogs/news/unlocking-the-full-potential-of-vitamin-d3 2025-07-21T11:28:13+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Vitamin_D3_1_97ab3297-073c-4862-9406-3ca852ce5a10.png?v=1753093693 Unlocking the Full Potential of Vitamin D3 https://muhdohub.com/en-gb/blogs/news/multivitamins-expensive-pee-or-age-rewind 2025-07-23T11:47:40+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Multivitamins__Expensive_Pee_or_Age_Rewind_88de6b16-ffb6-4b7c-bb25-55008600ed9d.png?v=1753267660 Multivitamins: Expensive Pee or Age Rewind? https://muhdohub.com/en-gb/blogs/news/this-might-be-the-most-underrated-nutrient-in-the-longevity-game-sorry-it-s-not-nmn 2025-08-22T15:00:55+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/This_might_be_the_most_underrated_nutrient_in_the_longevity_Game_Sorry_it_s_not_NMN_d959a59d-6097-4908-83f7-94d3f9830a5c.png?v=1755871255 This might be the most underrated nutrient in the longevity Game! Sorry, it’s not NMN! https://muhdohub.com/en-gb/blogs/news/born-to-be-bolt-or-trained-to-be-bolt 2025-09-02T10:52:39+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/WhatsApp_Image_2025-08-07_at_12.32.09_ec577ba5-aeca-4f3b-b9b6-6e161cd6f6b3.jpg?v=1756806759 Born to be bolt or trained to be bolt? https://muhdohub.com/en-gb/blogs/news/this-common-vitamin-may-be-causing-you-more-harm-than-good 2025-08-22T15:00:27+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/WhatsApp_Image_2025-08-20_at_11.51.02_5ce60a94-6321-4f34-83b2-60627f6ec245.jpg?v=1755871227 This common vitamin may be causing you more harm than good https://muhdohub.com/en-gb/blogs/news/vitamin-d-supplements-are-all-the-same-right 2025-08-22T15:09:40+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/WhatsApp_Image_2025-08-22_at_14.20.43.jpg?v=1755871780 Vitamin D supplements are all the same, right?! https://muhdohub.com/en-gb/blogs/news/5-sleep-hacks-that-actually-worked-for-me 2025-08-29T12:24:10+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/WhatsApp_Image_2025-08-27_at_16.43.37.jpg?v=1756466650 5 Sleep Hacks That Actually Worked for Me https://muhdohub.com/en-gb/blogs/news/the-10-cpg-epigenetic-clock-is-a-breakthrough-in-biological-age-testing 2025-09-02T10:37:10+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/WhatsApp_Image_2025-09-01_at_10.47.11_1_ac443ed7-861b-4245-9b97-b355328d4b6d.jpg?v=1756805830 The 10-CpG epigenetic clock is a breakthrough in biological age testing. https://muhdohub.com/en-gb/blogs/news/your-brain-might-be-at-risk 2025-12-02T16:32:52+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-Your-brain.jpg?v=1764693172 Your Brain might be at risk! https://muhdohub.com/en-gb/blogs/news/how-to-avoid-getting-sick-this-cold-season 2025-12-02T16:30:03+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-AvoidGetting-Sick.jpg?v=1764693003 How to Avoid Getting Sick This Cold Season https://muhdohub.com/en-gb/blogs/news/dracula-avoided-garlic-science-says-that-was-a-grave-mistake 2025-10-29T05:30:53+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/WhatsApp_Image_2025-10-28_at_15.17.42_9c22565f-27d1-4d39-9fd3-0d5f85ff02f3.jpg?v=1761715853 Dracula avoided garlic. Science says that was a grave mistake. https://muhdohub.com/en-gb/blogs/news/dr-rhonda-patrick-why-everyone-should-be-taking-these-5-supplements 2025-12-02T16:15:29+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-DrRhonda_9948201d-8df7-4239-ad6e-b6f8c8161832.jpg?v=1764692129 Dr. Rhonda Patrick: Why EVERYONE should be taking these 5 supplements! https://muhdohub.com/en-gb/blogs/news/scientists-find-a-molecule-that-mimics-exercise-and-slows-ageing 2025-12-02T16:37:55+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-ExerciseinaPill.jpg?v=1764693475 New Study: Exercise in a Pill? https://muhdohub.com/en-gb/blogs/news/new-scientist-sunny-d-helps-to-slow-biological-ageing 2025-12-02T16:50:36+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-SunnyD.jpg?v=1764694236 New Scientist - Sunny D helps to slow biological ageing! https://muhdohub.com/en-gb/blogs/news/the-plant-based-paradox 2025-12-04T10:48:56+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-PlantBasedParadox_c4eb26a1-9d04-4912-bfd3-df2b77c2e90f.jpg?v=1764845336 The Plant-Based Paradox! https://muhdohub.com/en-gb/blogs/news/new-longevity-formula-the-optimal-dose-of-strength-training 2026-01-08T09:00:03+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-NewLongevityFormula_cfa3cf05-37c6-409d-8e5b-465d9f03c3e9.jpg?v=1767703083 New Longevity Formula: The Optimal Dose of Strength Training https://muhdohub.com/en-gb/blogs/news/why-are-you-always-hungry-at-christmas 2025-12-26T11:00:01+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-Hungry-at-Christmas.jpg?v=1765532314 Why Are You Always Hungry At Christmas? https://muhdohub.com/en-gb/blogs/news/tips-to-stay-healthy-this-winter 2025-12-22T16:56:43+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-Stay-healthy-this-winter_a841fdf4-59e7-4a29-80b0-446cd65ebe3b.jpg?v=1766422603 Tips to stay Healthy this Winter https://muhdohub.com/en-gb/blogs/news/could-drinking-red-bull-each-day-be-good-for-longevity 2026-01-22T09:00:03+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-RedBull.jpg?v=1767867397 Could Drinking Red Bull Each Day Be Good for Longevity? https://muhdohub.com/en-gb/blogs/news/%F0%9D%90%93%F0%9D%90%A2%F0%9D%90%9C%F0%9D%90%A4-%F0%9D%90%93%F0%9D%90%A8%F0%9D%90%9C%F0%9D%90%A4-%F0%9D%90%93%F0%9D%90%A2%F0%9D%90%9C%F0%9D%90%A4-%F0%9D%90%93%F0%9D%90%A8%F0%9D%90%9C%F0%9D%90%A4-%E2%8F%B1%EF%B8%8F 2026-02-25T14:05:56+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-Ticktock.jpg?v=1772028356 𝐓𝐢𝐜𝐤 𝐓𝐨𝐜𝐤...𝐓𝐢𝐜𝐤 𝐓𝐨𝐜𝐤 ⏱️ https://muhdohub.com/en-gb/blogs/news/one-of-the-most-underrated-nutrient-for-longevity 2026-02-05T09:00:02+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-New-Study-Selenium.jpg?v=1767961249 One of the most underrated nutrient for longevity https://muhdohub.com/en-gb/blogs/news/10-%F0%9D%90%8C%F0%9D%90%A2%F0%9D%90%A5%F0%9D%90%A5%F0%9D%90%A2%F0%9D%90%A8%F0%9D%90%A7-%F0%9D%90%91%F0%9D%90%9E%F0%9D%90%9A%F0%9D%90%AC%F0%9D%90%A8%F0%9D%90%A7%F0%9D%90%AC-%F0%9D%90%AD%F0%9D%90%A8-%F0%9D%90%88%F0%9D%90%A7%F0%9D%90%A7%F0%9D%90%A8%F0%9D%90%AF%F0%9D%90%9A%F0%9D%90%AD%F0%9D%90%9E 2026-01-15T10:56:09+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-10-Mil-reason-to-innovate.jpg?v=1768474569 10 𝐌𝐢𝐥𝐥𝐢𝐨𝐧 𝐑𝐞𝐚𝐬𝐨𝐧𝐬 𝐭𝐨 𝐈𝐧𝐧𝐨𝐯𝐚𝐭𝐞 https://muhdohub.com/en-gb/blogs/news/%F0%9D%90%87%F0%9D%90%A8%F0%9D%90%B0-%F0%9D%90%83%F0%9D%90%A8%F0%9D%90%9E%F0%9D%90%AC-%F0%9D%90%93%F0%9D%90%A1%F0%9D%90%A2%F0%9D%90%AC-%F0%9D%90%86%F0%9D%90%9E%F0%9D%90%A7%F0%9D%90%9E-%F0%9D%90%9A%F0%9D%90%9F%F0%9D%90%9F%F0%9D%90%9E%F0%9D%90%9C%F0%9D%90%AD-%F0%9D%90%98%F0%9D%90%A8%F0%9D%90%AE%F0%9D%90%AB-%F0%9D%90%92%F0%9D%90%A4%F0%9D%90%A2%F0%9D%90%A7-%F0%9D%90%AC-%F0%9D%90%87%F0%9D%90%9E%F0%9D%90%9A%F0%9D%90%A5%F0%9D%90%AD%F0%9D%90%A1 2026-03-23T08:00:05+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-How-does-this-gene-affect-skin.jpg?v=1774001040 𝐇𝐨𝐰 𝐃𝐨𝐞𝐬 𝐓𝐡𝐢𝐬 𝐆𝐞𝐧𝐞 𝐚𝐟𝐟𝐞𝐜𝐭 𝐘𝐨𝐮𝐫 𝐒𝐤𝐢𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡? https://muhdohub.com/en-gb/blogs/news/%F0%9D%90%80%F0%9D%90%A7%F0%9D%90%AD%F0%9D%90%A2-a%F0%9D%90%A0%F0%9D%90%9E%F0%9D%90%A2%F0%9D%90%A7%F0%9D%90%A0-g%F0%9D%90%9E%F0%9D%90%A7%F0%9D%90%9E-%F0%9D%90%AC%F0%9D%90%A1%F0%9D%90%A8%F0%9D%90%B0%F0%9D%90%A7-%F0%9D%90%AD%F0%9D%90%A8-%F0%9D%90%AB%F0%9D%90%9E%F0%9D%90%9D%F0%9D%90%AE%F0%9D%90%9C%F0%9D%90%9E-h%F0%9D%90%9E%F0%9D%90%9A%F0%9D%90%AB%F0%9D%90%AD-a%F0%9D%90%A0%F0%9D%90%9E-%F0%9D%90%9B%F0%9D%90%B2-10-%F0%9D%90%B2%F0%9D%90%9E%F0%9D%90%9A%F0%9D%90%AB%F0%9D%90%AC 2026-04-13T08:30:02+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-Anti-ageing-gene.jpg?v=1774002089 Anti-Ageing gene shown to reduce heart age by 10 years https://muhdohub.com/en-gb/blogs/news/club-leaders-forum-redefines-elite-wellness-through-exclusive-partnership-with-muhdohub 2026-03-27T09:03:01+00:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-Club-Leaders_425a139f-6866-417d-8584-e52da5eda824.jpg?v=1774602181 Club Leaders Forum Redefines Elite Wellness Through Exclusive Partnership with MuhdoHub https://muhdohub.com/en-gb/blogs/news/new-research-low-omega-3-has-the-same-risk-as-smoking 2026-05-05T09:30:05+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-Low-Omega-3_894015f6-ff62-406e-9513-c7790a4677df.jpg?v=1777968146 New Research: Low Omega 3 has the same risk as Smoking. https://muhdohub.com/en-gb/blogs/news/viagra-and-cialis-could-keep-life-expectancy-rising 2026-05-04T11:45:47+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-Viagra.jpg?v=1777891547 Viagra and Cialis could keep life expectancy rising! https://muhdohub.com/en-gb/blogs/news/does-stress-and-anxiety-age-us 2026-05-06T08:30:02+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-Stress_Anxiety.jpg?v=1777983212 Does Stress and Anxiety Age Us? https://muhdohub.com/en-gb/blogs/news/how-fast-are-you-ageing 2026-05-28T08:30:05+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-How-fast-are-you-ageing.jpg?v=1779913907 How fast are you Ageing? https://muhdohub.com/en-gb/blogs/news/is-social-media-damaging-your-dna 2026-06-08T09:00:05+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-Social-Media-damaging-your-DNA.jpg?v=1780649474 Is Social Media damaging your DNA? 🧬 https://muhdohub.com/en-gb/blogs/news/why-your-heart-may-be-older-than-you-think 2026-06-15T10:39:48+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-YourHeartMayBeOlder.jpg?v=1781516388 Why Your Heart May Be Older Than You Think https://muhdohub.com/en-gb/blogs/news/drugs-or-genetics-born-or-made 2026-06-25T10:09:50+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-DrugsorGenetics_0f6ddb0f-5f2a-422b-a39d-939edeec24f1.jpg?v=1782378590 Drugs or Genetics. Born or made? 🧬 https://muhdohub.com/en-gb/blogs/news/americans-favour-quality-over-quantity-in-pursuit-of-longevity 2026-07-04T09:30:05+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-Americansfavourqualityoverquantity_1476e596-93f0-4b5a-af78-e34096e10876.jpg?v=1783072549 Americans favour quality over quantity in pursuit of longevity https://muhdohub.com/en-gb/blogs/news/will-injury-and-genetics-decide-the-world-cup-%F0%9F%8F%86 2026-07-09T09:30:04+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-InjuryandGeneticsdecideWorldcup.jpg?v=1783348184 Will Injury and Genetics Decide the World Cup? 🏆 https://muhdohub.com/en-gb/blogs/news/could-pumping-iron-be-the-key-to-a-longer-life 2026-07-30T09:00:04+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-CouldPumpingIronbethekeytoLongerLife.jpg?v=1785165494 Could Pumping Iron Be the Key to a Longer Life? https://muhdohub.com/en-gb/blogs/news/is-creatine-the-missing-ingredient-from-your-longevity-diet 2026-08-20T09:30:02+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-Creatinethemissingingredient.jpg?v=1787061123 Is Creatine the missing ingredient from your Longevity Diet? 🧬 https://muhdohub.com/en-gb/blogs/news/how-greek-mythology-has-helped-slow-the-ageing-process 2026-09-01T11:31:35+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-GreekMythology_52adf15d-3892-4e89-9054-959ad834fa09.jpg?v=1788258695 How Greek mythology has helped slow the Ageing Process https://muhdohub.com/en-gb/blogs/news/methylation-thanks-gary-brecka 2026-09-10T09:32:18+01:00 weekly https://cdn.shopify.com/s/files/1/0636/7159/9183/articles/Web-Blog-Methylation_0d3e326b-ade6-43df-bfa5-ce4ab9c1aeff.jpg?v=1789029138 Methylation, thanks Gary Brecka!!