Heart & brain60 capsules · 30 days

Omega-3

Inflammation & Ageing

4.6 · 372 reviews

€36,95€1,23 per day

Derived from Peruvian anchovies, known for exceptional purity, potency and bioavailability. They naturally contain higher levels of EPA and DHA, for better absorption.

EPA and DHA contribute to the normal function of the heart*
DHA contributes to the maintenance of normal brain function*
DHA contributes to the maintenance of normal vision*

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DNA

Linked to your DNA reportYour Vitamin & Mineral report looks at whether your genes may raise your need for omega-3. Tested already? MAISIE can show you what your result suggests. Guidance, not a diagnosis.See the report

How to take

Two soft gels a day (one serving). Do not exceed the recommended daily dose.

Ingredients and nutrition

Active ingredients per serving (2 soft gels, 2,000 mg): EPA (eicosapentaenoic acid, from fish) 1,000 mg and DHA (docosahexaenoic acid, from fish) 500 mg. In an Enterisoft™ alginate delayed-release soft gel. Allergen warning: contains fish. Allergen information has been provided by the manufacturer. Made in an environment that may process other products containing allergens.

Delivery and returns

Shipping is calculated at checkout. We offer a 30-day exchange guarantee: full refunds on products returned within 30 days of receipt in their original containers with unbroken tamper-evident seals. This does not affect your statutory rights. Read our refund policy.

*The beneficial effect is obtained with a daily intake of 250 mg of EPA and DHA. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.

Why this formula

Clean source. Concentrated omega-3.

SOURCE

Peruvian anchovies

Small, fast-growing fish known for purity and naturally high EPA and DHA.

ABSORPTION

Built to be absorbed

Higher natural EPA and DHA means more of what you need in every capsule.

QUALITY

Certified sustainable

Wild-caught Peruvian anchovies, certified by the Marine Stewardship Council (MSC) and Friends of the Sea.

Omega-3

Frequently asked questions

What are Omega-3s and why are they important?

Omega-3 fatty acids (EPA and DHA) are essential fats found in fish oil that support heart health, brain function, and inflammation control.

How much Omega-3 should I take daily?

A general guideline is 250–500 mg of combined EPA and DHA per day, though higher doses may be used for specific health conditions under medical advice – These levels at the very lower end, basic levels. The optimum daily levels are between 1000mg – 2000mg

Can Omega-3 help with joint pain or inflammation?

Yes, Omega 3 can support the body’s natural inflammatory response, which may support joint health and maintain mobility.

Are there vegetarian or vegan sources of Omega-3?

Yes, algal oil is a plant-based source of DHA and EPA suitable for vegetarians and vegans, offering similar benefits to fish derived Omega-3s.

Muhdohub Omega-3 is sourced from wild-caught Peruvian anchovies, one of the world’s most sustainable marine resources. They deliver the same essential benefits as plant-based alternatives. Certified by the Marine Stewardship Council (MSC) and Friends of the Sea. Our Omega-3 delivers highly bioavailable EPA and DHA to support heart, brain and joint health, while protecting ocean ecosystems for future generations.

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