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The Muhdohub journal

Thescienceofyou,explained.

New research made simple, practical guides you can use today, and what it all means for your DNA. Written with MAISIE, reviewed by our science team.

Showing 11 to 20 of 40 articles
Science · 8 Jun 2026

Is Social Media damaging your DNA? 🧬

We all know social media can be stressful. The endless scroll. The comparisons. The notifications that arrive at 2am whether you want them to or not. But what if the damage goes deeper than just a bad night's sleep or a dip in your mood? What if the stress that social media creates could be silen...

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Anti-ageing · 28 May 2026

How fast are you Ageing?

How much do you weigh? Seems a rather straightforward question, doesn't it? And it has a rather easy way to answer it! Just jump on the scales. Ok, so here's another easy one. How old are you? Now on the face of it, this is also pretty easy to answer. But, unknowingly to most people, we actually ...

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Stress & Anxiety · 6 May 2026

Does Stress and Anxiety Age Us?

Today, we will be looking at mental health and whether anxiety does, in fact, accelerate the ageing process. This is another unique finding by the team at Muhdo Health and a world first. We have combined DNA methylation data with the COMT rs4680 genotype, which is associated with neurotransmitter...

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Omega-3 · 5 May 2026

New Research: Low Omega 3 has the same risk as Smoking.

A recent study from the well-known Framingham Heart Study found that a low Omega-3 level could predict an early death just as well as key risk factors like cholesterol, blood pressure, and smoking. The Framingham Heart Study is one of the world's longest-running studies on cardiovascular disease....

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Science · 4 May 2026

Viagra and Cialis could keep life expectancy rising!

Has Longevity finally got a lift? We obviously don’t have to go into the well-publicised health benefits that Viagra and Cialis are renowned for. However, a new area and potential health benefit currently being studied within the anti-ageing community is whether these drugs can actually improve o...

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Anti-ageing · 13 Apr 2026

Anti-Ageing gene shown to reduce heart age by 10 years

Scientists at the University of Bristol and the MultiMedica Group in Italy have identified an anti-ageing gene that can reverse the heart’s biological age by 10 years The gene, known as the longevity-associated variant (LAV) of the BPIFB4 gene, is prevalent in centenarians and has been shown to ...

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Longevity · 27 Mar 2026

Club Leaders Forum Redefines Elite Wellness Through Exclusive Partnership with MuhdoHub

[LOS ANGELES, CA] – CLUB LEADERS FORUM, who manages the Platinum Clubs® of America program that recognizes Excellence in the nation’s finest Private Clubs announces a landmark partnership with UK biotech company MuhdoHub to bring world-class longevity science to Platinum Clubs of America. As fea...

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Skin Health · 23 Mar 2026

𝐇𝐨𝐰 𝐃𝐨𝐞𝐬 𝐓𝐡𝐢𝐬 𝐆𝐞𝐧𝐞 𝐚𝐟𝐟𝐞𝐜𝐭 𝐘𝐨𝐮𝐫 𝐒𝐤𝐢𝐧’𝐬 𝐇𝐞𝐚𝐥𝐭𝐡?

“𝐓𝐡𝐞 𝐂𝐥𝐨𝐜𝐤 𝐆𝐞𝐧𝐞”. Some interesting research by Joseph S. Takahashi, PhD from the University of Texas Southwestern Medical Center, who has been studying a particular gene called the Clock gene. This was the first mammalian gene to be identified and is known for affecting our circadian rhythm and ...

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Epigenetics · 19 Feb 2026

𝐓𝐢𝐜𝐤 𝐓𝐨𝐜𝐤...𝐓𝐢𝐜𝐤 𝐓𝐨𝐜𝐤 ⏱️

What is your Biological Clock? Wikipedia states that “Ageing is the process of becoming older,” and “Longevity” is sometimes used as a synonym for “Life expectancy.” In most instances, we often just look at ageing in one dimension: the representation in time and how many years you have been alive...

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Longevity · 5 Feb 2026

One of the most underrated nutrient for longevity

𝐍𝐞𝐰 𝐒𝐭𝐮𝐝𝐲: This might be the most underrated nutrient in the longevity Game! Now, we're sure you are aware of various minerals such as calcium, magnesium and potassium. These are known as “macro minerals”, as we require slightly larger amounts each day to stay healthy. Then we have another g...

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