



FAQs
What is Tri-Magnesium and how does it differ from regular magnesium supplements?
Tri-Magnesium combines three forms of magnesium (e.g., citrate, malate, glycinate) for improved absorption and better digestive tolerance, targeting muscle, nerve, and bone health.
When should I take Tri-Magnesium?
It can be taken any time of day, but many people prefer it in the evening as it may help promote relaxation and improve sleep quality.
Can Tri-Magnesium help with muscle cramps or tension?
Yes, magnesium plays a key role in muscle function and can help relieve cramps, spasms, or tightness, especially when caused by a deficiency.
Does Tri-Magnesium have any side effects?
High does of certain forms of magnesium, particularly magnesium oxide( not included in our Tri-Magnesium), may cause digestive discomfort or loose stools. These effects are less common with the more bioavailable forms like Citrate or Glycinate.